Pillow Tilt

This is a must have if you will read books, watch TV, work on your laptop/ phone etc. in the seated position. Pillow tilt helps you keep your head/ neck upright and prevents unwanted muscule sprains. This is a rare feature that lacks on the majority of adjustable bases.

Chest Tilt

Traditionally this was referred to as ‘head’tilt. But we like to call it ‘chest tilt’ because that seems like a more suitable word. This is a basic articulation all adjustable beds have. However, beds with ONLY chest tilt (without pillow tilt), are NOT ideal for sitting up activities like TV watching, reading etc.

4 Memory Positions

The remote controller has 4 memory buttons: two of them are FIXED or preset by the manufacturer. One is the one-touch flat button that will bring the bed to the flat position no mater in which position the bed is. The other is the Zero Gravity button which will take you to the Zero Gravity relaxing/ lounging position with a single press.
The other two are customizable positions known as Memory A and Memory B. You can program them to which ever position you want. You might have a specific TV watching position, an anti-snore position, a slightly elevated sleeping position, lounging position etc. etc.

Extended Warranty

We’re yet to see an adjustable bed warranty better than this. The manufacturer gives a 10-year warranty on parts and labor with $0 deductible with technician visits. This includes 100% coverage on all mechanical, motor, electrical and structural components. In addition, they also offer a limited Lifetime warranty on the metal frame!

Foot Tilt

Again, this is a very basic articulation all adjustable beds have. Raising the feet helps in relaxing the feet, RLS, certain vascular and neurological disorders etc. etc. Zero gravity and lounging positions also require you to raise the legs.

Lumbar Support

This is a specialized feature seen only in a handful adjustable frames. As you can guess, this ‘lumbar bar’ adds extra support to your lumbar area. You can move up or down the bed based on where you want the pressure on your back. This bar can be completely turned off or used in increments using the dedicated button on the remote controller.

Anti-skid Microhooking Mattress Retention

Can you see three white color areas on the bed platform? They have microhooks built on to them which latch on to the mattress to keep it in place. Kind of like Velcro (hook and loop) fasteners. This is required with adjustable beds because when the bed is raised, the mattress tends to slide down. Traditionally, the mattress was kept from sliding off the bed with a mattress retention bar at the bottom of the bed. The problem here is that this bar gets in the way when you’re tucking the sheets under and on certain models, it ain’t a pretty sight! Microhook mattress retention eliminates the need for the mattress retention bar.

Mattress Retainer Bar

Most adjustable beds in the market have only this mattress retainer bar to stop the mattress from sliding down when the head section of the bed is raised. This is great, however, it doesn’t stop sideways movement of the mattress. Also, this bar can interfere when making the bed/ tucking the sheets. The DM9000s has microhooks which stick to the mattress and hold it in place. If you’re satisfied with the mattress retention you get with the microhooks, you’re welcome to just remove the retainer bar altogether.

Head Massage

Simply put, this is a soothing vibration coming from two motors in the head and foot regions. The massage can be switched between pulse and rolling wave (a sensation of a rolling wave from head to toe and vice versa). You also have a massage timer option. You can set the massage to automatically turn off after 10, 20 or 30 minutes.

Wall Hugging

This is a must have feature if you use your nightstand/ bed-side table regularly. Most adjustable beds slide forward when they are raised taking you away from the nightstand. This means that you have to reach backwards if you want to reach your reading glasses, coffee, remote, book etc. etc. Reaching back awkwardly can sprain your back and neck muscles. In contrast, adjustable beds with the wall hugging feature glide backwards when the upper body is raised so that you always stay adjacent to the nightstand.

Foot Massage

See description for Head Massage (7) please.

Furniture-style decking

This is purely an aesthetic factor that covers the ‘not so pretty’ metal frames. The majority of the adjustable bed frames don’t have this. With such an elegant deck-on-deck design, you can even use the DM9000s as a standalone bed without placing it inside a wooden frame.

Bluetooth Speaker+ Sub-woofer

To our knowledge, this is the only adjustable bed frame with a built-in Bluetooth speaker. Simply connect/ pair your smartphone to the Bluetooth enabled speakers and play your favorite music to relax and unwind at the end of a strenuous day!

Under-bed Lighting

Not the most advanced feature on the bed, nevertheless can be extremely helpful especially if you or your partner makes frequent bathroom visits at night. Simply turn these lights on using the button on the remote controller to light up the floor without waking your partner up. You can turn it off once you return to bed and your partner won’t even know you’re back (or you left) !

4 USB Ports

Each side of the bed has 2 USB ports each to charge all your smart devices like the phone, iPad, headphones etc.

Under-bed Storage (aka Zero-Clearance)

On the majority of adjustable beds, you cannot store anything under the bed because the mechanical components that raise and lower the platform stick out under the bed. But a few models like the DM9000s are storage-bed friendly. In other words, you can not only store stuff under this bed, but you can even keep it on the floor or remove the legs and keep it on an existing storage bed.

Unbeatable Adjustable Bed Price

Obviously, this is NOT a $800 adjustable bed with the basic specs. This is a Top of the Line adjustable frame with every imaginable feature you can find in the 2020 marketplace. First of all, there are NO other models that have such a lot of specs. Secondly, the ones that even come close to this are around $1000 more expensive than the DM9000s.

8th October Update:

Over 20% off on Most Sizes

Adjustable Leg Height

Adjustable the leg height to 6, 7, 8, 9, or 10 inches depending on how high or low you want your bed.

9 Bedroom Friendly Plants

9 Bedroom Friendly Plants

While some of us fall asleep in a snap, others struggle to fall asleep. It is bad to wake up to the sound of an alarm when you have just fallen asleep, having been tossing in bed for a long time without falling asleep. This can make your mornings dull, which can turn to a bad day. Some of the people who find it hard to sleep turn to drunks and others use tech gadgets for sleep remedies. These practices are often expensive and may not be the correct remedy for lack of sleep.

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Most of us have plants in the living room and sometimes the kitchen. Why not have in the Bedroom as well? Research has shown that some plants are perfect sleep remedies. This article will cover in details which plants are these and how they help in sleeping.

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1. English ivy

English IvyIf you have allergies and in need of sleep, English ivy cannot only be quaint but also helpful. This plant can grow well indoors because it does not need a lot of sunlight; it only needs moderate. It looks like a weed in the first sight but it is not. This plant can remove airborne mold, which can hinder us from breathing well. English ivy plant is known to do great when grown in a hanging basket indoors. English ivy is not good though for pets and children’s. Hence, keep out of their reach.

2. Gardenia plant

This plant is known to improve the quality of sleep by relieving anxiety according to studies. The plant is also beautiful with blossoms, which are scented, and leaves, which are green. However, this plant requires a lot of maintenance. They need light to grow. Hence, they should be placed in a properly lit room. You can get one Gardenia plant to act as your sleep remedy and avoid unhealthy practices like tech gadgets.

3. Lavender

This is a common plant for many because of its pleasant smell. This plant is known to reduce our anxiety levels and helps us to sleep. Besides, it also sends crying babies to a deep sleep and a light sleep for women. It reduces our stress levels and slows down the heart rate. You can place a lavender plant in a nightstand and let it produce that scented smell to fill your room.

4. Chinese Evergreen

Chinese evergreen for the bedroomThis plant can grow well even in harsh conditions with no water, low levels of humidity and light. These plants grow to around 2 to 3 feet tall and are not that green as the name suggests. Instead, its leaves are covered with cream, white, and grey streaks. These plants help to clear pollutants and toxins in the air and hence making sleeping easy. If a person is living in an area close to an industry which releases large amounts of smoke into the air, these plants help to get rid of pollutants and clean the air.

5. Ficus Benjamina

This plant also called Weeping Fig tree. It’s a tree and not a plant like the rest with green leaves. These plants require plenty of sunlight to grow. Hence, plant them in places where they can get sunlight for proper growth as well as temperatures of 70 degrees and above. They also need high humidity levels to grow and high moisture content, hence it’s advisable to water the tree regularly. Ficus Benjamina clears pollutants in the air and improves our sleep quality.

6. Peace Lily

This is a moisture producing plant and very pleasing to the eye. It has flowers that strike and produce moisture, which increases the humidity content in the house. Airborne microbes cannot survive in humidity content of about 5%. Hence, they die. These microbes are responsible for causing allergies. In addition to getting rid of microbes in the air and other toxins, Peace Lily relieves one off irritating throats and nose, leading to a quality sleep.

7. Golden Pothos

This plant is easy to maintain since it only needs watering when the roots are almost dry and less amounts of sunlight. It has bright-green leaves and yellow spots on the leaves. Just like Chinese Evergreen, this plant clears pollutants in the air and helps a person get clean air while sleeping. Pollutants such as Carbon monoxide can be removed by having a Golden Pothos plant in your Bedroom. On top of that, Golden Pothos is not consumable because it’s poisonous. Hence, keep the plant away from the reach of children’s.

8. Elecampane

Elecampane for the BedroomThis plant is mostly known because of its medical properties as it is used to treat asthma and other lung diseases. The plant has yellow petals and found mostly in Great Britain and Asia. It grows well in moderate sunlight and water. To keep off respiratory diseases caused by polluted air, this plant has a special chemical in its roots that expel toxins and clean the air. To live a happy and a healthy life, you need clean and fresh air. If you have Elecampane plant in your room, it will give you a quality sleep.

9. Chamomile

The last plant in our list is this one. In addition to being a Bedroom plant, it’s also a lawn and a garden plant. The plant is attractive with white flowers and long stems. It grows in moderate sunlight and needs watering and fertilizing. It can sedate the person who is using it and hence mainly used to induce sleep. It is also important to know that Chamomile is of two types: German and Roman Chamomile.


Who wouldn’t want a high-quality sleep, to wake up feeling awesome and be productive for the rest of the day? Research has shown that people who sleep well are socially active and are healthy than those who don’t sleep well. Plants are known to help create a peaceful environment for people, and when they are grown in our bedrooms, they are Amazing. Those are some of the plants you ought to have in your bedroom while sleeping on a good mattress like a memory foam mattress.

Power Naps – Everything You Need to Know About Them

Power Naps – Everything You Need to Know About Them

Majority of people has been willing to know more about napping. What is a nap? , how does a nap affect our daily activities? To which category of people are affected most? Are there types of naps? These questions have been asked severally by majority of people in different diversities. I am willing to take you through all about napping. To begin with, a nap is a short period of sleep usually occurs during the day. Maybe at work place, during traveling long distance journey or during class time. Naps are majorly associated with elderly and young children. Napping is generally accepted in environment with hot climates during a normal day. Napping is a behavior which is generally accepted in some parts of Africa, China and many countries in Mediterranean.

Five reasons as to why you need a nap

Scientist has advised people to get seven to eight hours of sleep per night. less sleep can cause memory loss, heart problems and it can also mess with your moods. Similarly, oversleeping can cause heart diseases, obesity, depression and more prone to stroke. It is very important to balance between the two. Here are the things you should know if you need a nap.

how long to nap


1. You start feeling depressed

According to research which has been conducted, it has not been clearly stated whether depression is a sign of oversleeping or oversleeping is a sign of depression. Majority of people get depressed because of, loss of interest in your hobby, relationships problems, loss of jobs, working for long hours and probably loss of your loved ones. It becomes so much important to take a nap, since its going to reduce your depression and refresh your mind from long working hours.

Related: 7 Essential Oils to Fight Sleep Deprivation

2. You wake up feeling tired

Enough sleep should guarantee you to feel refreshed in the morning. But you will find majority of people waking up feeling tired, this can be as a result of sleeping on old beddings or having a bad habit sleeping position. For this reason your work performance can degrade, majority will not be able to perform their activities. It become paramount to have a nap, these will help you to relief tiredness; hence will improve your work performance.

3. You start having headaches

Headache usually occurs in any part of the head, on one location or just on both sides of the head. Headache is mainly caused by overactive difficulties and problems one faces. These will cause pain in your vessels, muscles and nerves, which are found in your head. Tension headache are most common type of headache, these types of headaches starts slowly and develops onwards. The most common way of treating headache is to take a nap; this will not only rest your memory but reduce tension. There are other methods of treating headache such as taking pain relief medication.

4. Your memory starts to forget things

Why do you think majority of people experience brain fog? Most of them haven’t had adequate sleep. I can’t believe how many times I forgot my car’s keys in my office. Some of these experiences may be brought about by lack of enough sleep. It becomes a matter of importance at least to take a nap. This will help your mind to digest information and create room for remembrance of other important things.

5. You’re gaining weight

There is nothing wrong with little increase in weight, but if you find you are increasing drastically it becomes a thing to worry about. Have you ever wondered why majority who are obese have excessive sleep? They become obese since they sleep a lot. It is advisable to have minimal sleep so as to reduce obesity napping will control your appetite hormones and one will be on diet.

Types of naps

Micro sleeps


This is a type of nap are short, it occurs involuntary. It usually last from a fraction of a second to a maximum of thirty seconds. It is generally caused by mental fatigue and lack of enough sleep. You will start to nod and drooping of eyelids, the victim will be completely unaware of sleep. This type of napping generally occurs without warning, it can be so dangerous in situation which requires maximum attention such as when operating a machine and driving a vehicle.

Polyphasic sleep

This type of nap involves taking regular short naps. For example one can take 10 minute naps after every 3 hours. Most serious researchers have concluded that this practice is healthful both psychologically and physically. Your brain will be able to rest and your performance will be excellent.


Up to this point I know you have learnt a lot concerning napping, napping restores activeness, and increases productivity. Also, it can be used as a sort of micro-vacation. No wonder you will find places of sleep in big companies for employees to sleep. You should try your best to limit your naps between 15-30 minutes per day, during mid-afternoon. Otherwise, if you try to extend you will disarrange your sleep pattern. Don’t forget, have a consideration of a memory foam mattress.

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